A MAGICAL DAY YOU DON'T WANT TO MISS
It’s all going down for one day only on the beautiful beaches of Solare, Ras El Hikma. Get ready to experience all kinds of good-for-the-soul stuff like yoga, sound healing, breathwork, art, dance, and more – led by some of the top names in the wellness world. And don’t worry, there’ll be plenty of fun kid-friendly activities too, so the whole family can come enjoy this little celebration of the soul by the sea.
A PARTY FOR THE SOUL
Sukun Cosmic Festival Schedule
Honey beach flow: Join us for an all-levels feel good sweet Honey Beach Flow - Amina’s signature style of movement, blending Vinyasa yoga, Pilates, flexibility techniques and breathwork.
SPANX: Spanx is the workout your derrière has always been waiting for. It’s 45 minutes of super toning and fierce sculpting from your abs down to your thighs. Our CORE belief is strength from the inside out! Mentally and physically : ) Last but not least, our deep recurring stretches throughout, will allow you to connect as you release & surrender butt together!"
Farida has been a passionate yogi since 2013, began teaching in 2015 and opened one of Alexandria's first yoga studios in 2017. A certified instructor in Ashtanga, Vinyasa, Rocket, and Yin Yoga, she helps students experience the transformative power of yoga.
Farida is Joining Sukun Cosmic Festival and she'll guide you through a dynamic power yoga flow that will leave you feeling energized and empowered!
Techno Yoga is a new & unconventional experience flow to techno music. Yoga is about getting to meet yourself somewhere, somehow & the more the diversity the more you meet yourself differently so this experience will Allow exactly that! It's fun, exciting and truly liberating. The energy & vibe will keep you energized for the rest of the day
FrogMoose, a multi-talented artist thriving in Egypt's underground scene since 2006, brings his skills to create dynamic music experiences.
Safe and Sound™ is a transformational mind, body, and sound experience. Immersive, meditative, restorative. We begin with breathwork to quiet the mind and root you in your body. As your mental & emotional state shifts, we let go into an orchestration of harmonies and overtone-emitting instruments like the crystal singing bowls, crystal harp, the Gong, Handpan, Piano, Native American flute, Ocean Drum, and more… This session is to regulate your nervous system, balance the hemispheres of your brain, and promote deep rest , relaxation and healing.
(Please bring whatever you need to be comfy. Eye mask or something to cover your eyes with recommended)
A Workshop & Sound Journey
Shamanic breathwork: a powerful healing modality for creating balance and harmony of the body and the soul for those; searching for transformation in their lives, wanting to expand consciousness, releasing stress & anxiety. searching for clarity, vision & guidance.
Sunset Cacao & Collective Ceremony
Sumaya specializes in:
• Chi Nie Tsung (CNT): An ancient abdominal therapeutic massage that detoxifies and energizes. Blending Chinese, Thai massage, and meditation techniques, CNT targets blockages in the abdomen to restore energy flow and alleviate issues such as indigestion, constipation, and insomnia.
• Intuitive Full Body Massage: Tailored to your body’s needs, this massage focuses on releasing tension and energy blocks, promoting better sleep, mood, and physical well-being.
• Pregnancy massage: Tailored massage for pregnant women at any stage of pregnancy, to help with lymph and blood flow. pain relief and baby adjustment.
Combine both massages for a comprehensive healing experience or choose them separately. Sessions are one hour long, offering you flexibility and personalized care.
Holistic Mentorship - The Crystalline Alignment: Teaching and integrating tools and practices such as journaling, EFT Tapping, crystal healing and elements of Ayurveda that support the flow of energy within our mind, body and spirit so we can live in a state of alignment.
Holistic Mentorship - The Crystalline Alignment: Teaching and integrating tools and practices such as journaling, EFT Tapping, crystal healing and elements of Ayurveda that support the flow of energy within our mind, body and spirit so we can live in a state of alignment.
Human Design also known as the science of differentiation, is our life’s manual we all needed. Human Design will offer you an insightful understanding of yourself and your unique nature and at the same time it will provide you with valuable guidance to navigate your relationships and better connect with your partner, your family, your children, and your friends. Human Design will also guide you into a fulfilling career and purpose.
UNLEARN:Expressive Arts Therapy As we grow up and go through life, we move further and further away from our true and primal selves. One of the first ways we discovered the world around us as children was simple: PLAY! Expressive Art Therapy (EXA) takes you into a playful creative process of self-discovery, emotional growth and healing. This spontaneous intermodal approach uses different kinds of arts such as painting, dance, music, drama, poetry and many others to help develop new narratives about one’s self and identity and help regain a sense of community, which is now needed more than ever.
In this 1.5 hour taster workshop, we will explore how acting at its most basic level can be healing, releasing, refreshing, soothing & restorative
Human Design also known as the science of differentiation, is our life’s manual we all needed. Human Design will offer you an insightful understanding of yourself and your unique nature and at the same time it will provide you with valuable guidance to navigate your relationships and better connect with your partner, your family, your children, and your friends. Human Design will also guide you into a fulfilling career and purpose.
Ice bath therapy: soothes sore muscles. Boosts your metabolism & immune system. Trains you for stressful situations, help you sleep better and challenge yourself.
Wonder Beings is all about your little ones. We thrive to find every child’s hidden talents, we encourage their little hands to get creative but first and foremost making memories is our main goal. So bring your little ones and leave the rest to us.
Wonder Beings is all about your little ones. We thrive to find every child’s hidden talents, we encourage their little hands to get creative but first and foremost making memories is our main goal. So bring your little ones and leave the rest to us.
Wonder Beings is all about your little ones. We thrive to find every child’s hidden talents, we encourage their little hands to get creative but first and foremost making memories is our main goal. So bring your little ones and leave the rest to us.
Wonder Beings is all about your little ones. We thrive to find every child’s hidden talents, we encourage their little hands to get creative but first and foremost making memories is our main goal. So bring your little ones and leave the rest to us.
Wonder Beings is all about your little ones. We thrive to find every child’s hidden talents, we encourage their little hands to get creative but first and foremost making memories is our main goal. So bring your little ones and leave the rest to us.
Wonder Beings is all about your little ones. We thrive to find every child’s hidden talents, we encourage their little hands to get creative but first and foremost making memories is our main goal. So bring your little ones and leave the rest to us.
Circus World with Phoenix Aerial Arts
Are you ready to fly with Phoenix?
Phoenix Aerial Arts, are coming all the way from El Gouna to the North Coast to give you a circus experience through a variety of in-the-air and on-ground circus arts like aerial sling, hoop, poi, juggling, and slack-lining. No wings needed - just a sense of adventure and wonder!
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Face & Body Paint with Samsara & Yana Kravchenko11:00 am - 8:00 pm
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Chi Ni Tsung massage, Intuitive Full body massage, Pregnancy massage with Sumaya11:00 am - 8:00 pm
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Crystalline Alignment with Eva Cangarova + Human Design Foundation with Sarah Berjaoui11:00 am - 2:00 pm
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Crystalline Alignment with Eva Cangarova2:00 pm - 5:30 pm
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Human Design Foundation with Sarah Berjaoui +Crystalline Alignment with Eva Cangarova5:30 pm - 8:00 pm
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Welcome time! Intro to yoga, different poses & creating your first yoga book11:00 am - 1:00 pm
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Let's get flowing! Mini stretch1:00 pm - 2:00 pm
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Celebating Art! Painting on Clay Painting on Wood Painting on Canvas2:00 pm - 3:30 pm
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Hair Braiding, Face Glitter & body art!3:30 pm - 5:00 pm
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Celebrating Creativity! Totes, Bucket hats, Mask design & string art5:00 pm - 6:00 pm
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Let the Game Begin! Get your entire body moving6:00 pm - 7:30 pm